With regular 6 week challenges and ongoing coaching support, we will work with you to achieve your weight loss goals.
Need a fun and friendly environment for your kids to train, Box Up has you covered! We offer a kids and teens boxing class to help build self-confidence in a fun group environment.
Box Up has a mix of friendly, fun, high energy 45 minute classes.
We run both boxing and full body strength & conditioning circuits, which will get you sweating and ready to come back for more.
We have professional trainers that can tailor your session to your needs and fitness goals.
Joseph brings a new approach to Box Up Fitness with his kind and humble Fijian nature. Dedicating years of experience in both boxing and professional football, Joseph has a unique style of training, working along side many professional football players throughout his career. Joseph knows how to get you fit and strong, he will have you feeling like a professional athlete, no matter your age or expierence.
Shadie is the head coach of Box Up Fitness. Over the last few years, he has worked and been mentored by multiple boxing world champions, world title challengers & some of the greatest coaches to come out of Australia.
Shadie turned professional only after a few years in the sport of boxing & collected a record of 4 fights with 4 wins (3KO)
Shadie says “Life is like a boxing match, you will be knocked down and face many challenges along the way but its what you do and how you rise from these occasions, that will determine your character.”
Billy Dib is a Former 2 time boxing world champion and recent cancer survivor. Billy’s experience and life battles are his motivation to inspire others to work hard, and be the best version of themselves.
Box up fitness is a boutique boxing and fitness studio. All levels welcome and no experience needed. Learn some real boxing skills & get into your best shape! Whether your looking to lose weight, tone up or gain confidence, we’ve got you covered. Our trainers will customise each indivudals workout to suit their level of fitness and work around any injuries.
